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September Yoga Schedule at duCret School of the Arts

September 12, 2019

September Yoga Schedule at duCret School of Art is up!

 

 https://vibeandflow.as.me/schedule.php

 

Pre-registration is encouraged but walk-ins are welcome!

 

Saturday Slow Flow & Unwind at 10 am 

Rebalance and restore with this gentle but steady practice to reset your mind and body. The practice is suitable for all levels looking for a slower paced class. 

 

Sunday Yoga Flow at 10 am

Come to move, breathe, strengthen, stretch, and relax the mind and body in this invigorating yoga session that will leave you feeling balanced and blissful! Classes will begin in meditation, followed by a vinyasa flow and stretch, ending in deep relaxation. 

Please share this schedule with friends and family. 

Hope to see you on the mat!

 

 

Vanessa Lherisson, 200hr CYT

Founder and Director @BlackGirlYoga

 

 

https://www.facebook.com/pg/vlherissyoga

https://www.instagram.com/vlherissyoga

www.vlherissyoga.com

Email: vanessa.lherisson@gmail.com

Phone: 914-562-2400

#vibeandflowwithvanessa

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